Description
How much time have you spent agonizing over your body and weight? Have you ever thought: I look at food and it goes on my hips. I have the world’s slowest metabolism. Diets don’t work for me. Why wasn’t I born with skinny genes.
In this No-More-Relapses approach, clinical psychologist Karen Nimmo tells you the truth about lasting weight loss — and how to tap into your personal psychology to help you.
My Bum Looks Brilliant in This takes you beyond diets and gyms to the one true secret of lasting weight loss. And it you’re ready it will leap out of these pages and bit you on your potentially brilliant bum.
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